Gracie Jiu-Jitsu (aka Brazilian Jiu-Jitsu) was made popular in the U.S. by the Gracie family. It is now the fastest growing martial art in the world. The art is comprised of four components: self-defense, vale tudo, sport jiu-jitsu, and takedowns. The techniques of Jiu-Jitsu help a smaller and weaker person defend against a larger, stronger opponent of greater physical attributes. Students will get a great strength and conditioning workout while learning one of the world’s most effective martial arts.
Gracie Jiu-Jitsu (GJJ) is a superior form of self-defense for kids and teens, as it doesn't relay on sheer strength and athletic ability. Instead it uses leverage and technique over strength and power, making it possible for kids and teens of all sizes and shapes to reach their full potential. This is a fun a exciting way for kids and teens to learn self-defense skills and grow as both martial artists and human-beings.
